My most important message ever

Here are the five ideas that I think are most important to happiness:

1. You have a subconscious mind. It lives inside you. Hidden.

2. It is like a laundry bag, filled with millions of fears, beliefs and memories. It is running your life from below your awareness.

3. You can surface and re-program (heal) these false beliefs and fears by looking inward - and not blaming others or any life circumstances.

4. Excavating your inner self is usually painful - both emotionally and psychologically. So you must be willing to face the pain. Indeed, feeling it fully can help embody the change.

5. The way to do this inner work is by simply turning toward yourself and investigating - by asking questions like:

   1. What is going on inside of me?

   2. What am I afraid of?

   3. What is blocking my love and lovingness (my natural state)?

   4. What is causing me to get triggered

Although my entire upcoming book (Wake the F Up) describes this work in detail, you can begin this self inquiry today.

I promise you, your life will change for the better as you do this more and more.

If you want to learn more about me or my books please visit my website www.MaureenFitzgerald.com