One of may favorite books of all time is Untethered Soul by Michael Singer.
Here is a quote from that book and a reminder that we can spend all of our lives trying to change things on the outside but the ONLY true peace is on the inside. Sadly however, we never really learn how to do this. And this is why I wrote my book (Wake the F Up).
“You have to break the habit of thinking that the solutions to your problems is to rearrange things outside. The only permanent solution to your problems is to go inside and let got of the part of you that seems to have so many problems with reality. Once you do that, you’ll be clear enough to deal with what’s left.” Michael Singer, Untethered Soul
I think that every single child should learn how to be self aware from a very early age. To be aware of their amazing bodies. To be mindful of all that is around them (all miracles). To sit in stillness. To listen. To questioning everything - especially the beliefs and thoughts we inherited.
Then waking up would be a daily thing - an ever-evolving awakening to who we really are - and not a crisis at mid life.
Thanks for joining me on this journey.